Saturday
It's been a while since my last post and in that time
I've had little motivation for running and also back
trouble which kept me home from work for a few
days. Since my running has dwindled to almost
nothing i've had a number of aches and pains which
i don't think i would have had normally. Funny
isn't it how things go! Anyway i ran again at Masters
on Wednesday taking it a little easy and i ran again
in extreme heat on Friday evening (6kms).
One step at a time and hopefully i'll get back on
track - watch this space.
2 comments:
We're watching Paul. Good luck. A cool change is on the way :)
I had motivation problems through xmas and January. Start of Feb I set myself a short term goal, that got me back into it.
Anyway, one step a time.
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