Monday Late Afternoon - Lake Run
Today was a public holiday so no session
at the track today - so a 3km lake run.
Today i tried to hold back just a touch but it
made no difference and i ended up coming in
even slower than a few days ago in 14:58.
Very hard to read into what's happening with
my form at the moment. It seems that the
more i think about it and try to change my
training to suit the more i get it wrong.
Oh well never mind we just keep going.