Monday, October 16, 2006

Monday Morning - Medium Street Run (10km/10km)
Great run this morning! I have been struggling lately
with my motivation and haven't been sure quite how my
fitness is. Right at this point though it seems that i
can knock out a good Monday morning training run.
10kms in 51:57 which is a training PB and by almost a
minute from last week which was also a PB! Yeehah.
I guess all is looking good for the Doug Orr Half
Mile Hcp Venue Final on Wednesday Evening. Mind you the
dodgy right knee thingy is back again though so
no run tonight.

1 comment:

Ewen said...

I hope the knee is OK tonight Paul. That's a good time for a 10k training run.