Just a quick post here tonight. I have been waiting
for Active Trainer to migrate all my coolrunning (US)
training log info to the new site so that i could
bring my workout logs up to date etc. I won't detail
them here again as i've just been through that over
there. I have run a little more in the last couple
of weeks upping my distance and just briefly my last
3 runs were 6km(23rd), 6km(24th)and 3km tonight(26th).
Tonight was a little more than easy pace but still not
pushing it too much.