Monday Morning - Medium Street Run (10km/10km)
Got back out there this morning for a 10km run with
the plan to roll along but not push it. I think i did that
pretty well and finished up in 56:31 I still don't think
i'm fully recovered from being off colour, my throat is
a little sore and i got the headache back again late
this afternoon. All going well i'll do another 10km in
the morning.