Tuesday morning - Long Run (cut short)
The plan was to run for about an hour but due to
feeling the need for a toilet stop rather badly, i
decided to cut the run short to 40mins. All was
going quite well up until that point. I felt quite ok
even though i hadn't done a longish run for a while.
I ended up running about 7km's which isn't too bad.
The cold/flu/infection/whatever has really taken
hold now so it's off to the doctor today to try and
fix it!