Thursday, May 14, 2009

Thursday Evening - 6.45pm - Indoors
Core Work

6 x 3mins Boxing Bags (2 each SBall/F-C/Heavy)
5mins various medball abs

The bag work seemed a little easier tonight.
I feel like my abs are certainly getting stronger.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)