Back After Many Years - A 50 something athlete??
Competing and training every week (sometimes more) and always trying to improve.
Thursday, June 25, 2009
Thursday Evening - 7pm - Indoors
Core Session
10Dips/6DHPullups/22Pushups
Medball abs 5mins various
The legs are having a rest today!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment