Sunday, October 05, 2008

Sunday Morning - 11.30am - Mild and Sunny
Easy Pace Run

3kms at slightly better than easy pace with
the intention of keeping it steady throughout.
15:37 which tells me that i'm certainly moving
in the right direction.

Racing tomorrow night at Doncaster - at this
stage i think i'll be doing an 80m and a 300m.

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