Sunday - I managed to pick up some sort of virus which
i think started affecting me on Wednesday. The hard
training of the following couple of days weakened me to
the point where the virus was able to take some hold.
Other members of my family have had it in the last
few weeks and i kinda knew that i would eventually get
it. Providing it doesn't get any worse i will go for my
60 min easy run tomorrow morning and see how i feel.
I've basically had two days off this weekend only doing
a very light weight training session this afternoon.
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