Tired!

Thursday Morning - Recovery Run (4)
The intention was to do a 10k recovery this morning.
After running for a little while i knew it was really going
to be a struggle this morning. It didn't seem to matter
how much i tried to run it "easy", it just wasn't easy
at all. I just decided to continue on home when i got
to a point fairly close to home. That made the run
about 6kms and it had taken 39mins to do it.
I really must have run hard last night in my races
and i know i did so i must rest up a little more for
the rest of the week. I won't do a boxing bag set
tonight but i may still do a treadmill fartlek in the
morning. I'll see how i feel. I think at this stage i
will have a complete rest day on Saturday now and be
ready for a good 26k long run on Sunday.