Wednesday evening - Sudden illness!
I was looking forward all day to running tonight
at the Masters. As this evening drew closer, i
could feel the headaches coming on! I haven't
had them now for a couple of weeks but when
i get them, they strangely seem to come on
Wednesday afternoon/evenings. I guess i've
been waiting for something like this to happen
as i've been probably training too much lately!
Friday, Saturday and Sunday were all pretty
much speed endurance sessions and that is
just too much for the body to handle. For some
3 hours this evening i felt almost like i was going
to die. I was curled up on the couch feeling very
very sick and it was only after that, that i could
get up and gradually start to feel better. I'm just
about OK now but what a waste of an evening!
I missed the opportunity to run in an 800m race
which i had been training very hard for. Oh well,
there's a 400m race next week which i will now
focus on.
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