Sunday Morning - FTG Hills (6.6/6.6/78.1kms)
Up to the hill track again this morning and again it's a
very warm day here in Melbourne. With the recent odd
weather conditions, I'm finding it very difficult to get
used to the heat when i does come. Anyway i started
off this time without a warmup and as it was not a race
i took it a little easy and did a lot of walking. I made it
up to the top in just over half an hour. After having
some water which i carried with me, i headed back
down this time with more running. About 20mins
later i was back down at the car and finished.
Total distance 6.6kms