Competing and training every week (sometimes more) and always trying to improve.
Friday, April 21, 2006
42.5kms for the week
As my week starts on Sunday, i have now finished my running week. Tomorrow i am having a rest day (rest from running anyway) so my total for the past week is 42.5kms That's quite a light week compared with the previous week's 91kms.
2 comments:
That's a good easy week Paul.
I think track 5000s are an aquired taste. Perhaps you'll get to like them as much as 400s!
I certainly like watching them when top
class runners are involved. Myself, i
hope to get much better at running them!
stormbikes
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