A Monthly update for April -
Apr Kms - 270
Injuries - nothing really but had to have 3 days off due to
overtraining/racing in the last week.
YTD Kms - 860
Upcoming Events - GTR Puffing Billy May 7 and weekly racing
at Knox Masters. Knox Half Marathon Hcp (Dec 06)
Goals 2006 - 800m sub 2:20/Knox Half Marathon Hcp sub 2hrs
To gradually increase my mileage and be able to comfortably
run a 30km long weekly run in a few months.
1 comment:
great month, lot's of Kms there!
have fun on all those hills on Sunday, phew.
When you visit by blog again you will notice that I pinched one of your photo's for my profile! I decided it was a running blog so I wanted a running photo and that is the only one I have without my specs on :-)
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