Friday Morning - Long Run (4)
A little tired this morning after getting home late from
the MCG again. More magic moments to be seen
again on the track - wonderful stuff!
10kms again this time i wanted to make it an easy
relaxing run but it was quite a struggle so i obviously
need a day or two off to recover. I still managed a
54:45 which not so long ago would have been a
great time for me!