Sunday - Early Hours Cycling (3)
Another session overnight on the spinbike. This time
it was a case of trying to stay awake while watching my
second World Cup game for the night. I had the bike
positioned in front of the TV and really only went along
at a steady pace for the most part. Approx 14kms in
45mins or so. Probably won't run today but who knows
later!
EDIT: Sunday Evening - There wasn't any running today and
with me having the kids tonight, tomorrow mornings session
won't be the usual 10kms either! It will most likely just
be a treadmill session (various) or another leg speed/drills
session in the driveway.