Tuesday Morning - Medium Street Run (4)
My first 10km run since last Thursday. I could tell
during the run that i must have been pushing just a
little as it wasn't that easy this morning. Strangely
the last half this time felt a little better than the first
with the last couple of kms possibly the best! Very happy
with 56:49 for a recovery run.
Later: I really am feeling very very very tired! This
seems to be a result of my recent World Cup spectating.
I just can't seem to catch up with sleep and it's giving
me headaches. I'm not going to do a boxing bag session
tonight. I'll just rest a little.
2 comments:
The tiredness seems to be happening to a lot of middle aged friends of mine.
It seems like we can't stay up for those all night benders like we used to?
Yep, seems to be a lot of "World Cup Exhaustion" going on round here too! Personally I haven't followed it in any great detail, as I'm just not dedicated enough - the highlights on the News are enough to satisfy my curiosity - but I definately suffered at Comm Games time! MAR.
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