Sunday morning - 1170m around the lake.
This morning i had to run this in quite dark conditions.
For me that makes it harder to judge the pace. I felt
like i was struggling a little for most of the run but still
managed to record a 2.5sec PB of 4:43.45
I am planning to have a session late today at the track
but i'll wait and see how i feel. I am feeling a bit tired
and flat today.
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