Competing and training every week (sometimes more) and always trying to improve.
Monday, July 10, 2006
Monday Very Early Morning - Spinbike (3) 45mins on the spinbike in front of the World Cup Final. Just a fairly even pace and not pushing it as i the idea was for pure recovery. About 13kms.
2 comments:
Happy with the end result?
ie soccer.
Yes - My Dad's Mum was Italian so they
were my third pick to win!
SB:)
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