Saturday - Rest Day
I took the kids to soccer this morning for Jack's game
and spent a lot of time running around kicking a ball
around the place. The leg feels good now so i don't
think there will be any ongoing problem with it. Of
course the temptation is there to run again today but
i will stick with the plan and rest up.
1 comment:
It could be tempting to break your rest weekend. Stick with the plan and you will feel better for it on Monday.
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