Tuesday Morning - Medium Street Run (10km/48.2km)
10kms again this morning and as i expected a much
better run than yesterday. I felt good most of the way
and finished up in 54:46. A very pleasing run!
Later: Feeling very tired and have got the dreaded
Tuesday headache again! - No Boxing bags tonight.
2 comments:
48mins or 54? You've confused me. Gee your moving along with your k's. Or is that milage your norm?
And i thought you told me you had a road bike.. pic looks like a dirt bike.
ie nobly wheels.
P.S how rude. Arthurs seat. humf!
Sorry to confuse you (10km/48.2km)means
10km this run and 48.2kms for the week.
I will be trying to keep up this amount
of weekly distance except for probably
every 4th week for any easy one etc.
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