Tuesday Evening - Weekly Migraine??
This seems to happen with monotonous (spelling?)regularity!
Almost the same time every week - early afternoon on Tuesdays
but occasionally Wednesdays i can feel it come on until it
seems to reach a peak around 6pm or so. I think it's mostly
lack of sleep and a little dehydration but that's just an
educated guess.
After checking the results from Sunday's 10km at Willi i must
retract my (i thought it was!)sub 50 and now list it as 50:44
which is about 2mins off what my garmin said but others seem
to be near the mark with their times, so i'll just have to cop
it until next time. The time from under the start banner would
be about 50:25 i would think but never mind.
I'm hoping to run the Sri Chinmoy Como Landing 7km on the 25th
of June if possible. I should run a good 7km judging by recent
efforts i'm sure! I will be concentrating on doing as many 25k
Sunday runs as i can over the coming weeks so that i can stretch
my racing endurance out to 10kms and not capitulate near the end.
I intend to bring my 10km time down way further so Sunday's minor
glitch isn't going to worry me for long. I know now that i will
be capable of much faster so i'll be getting stuck into it so be
sure to WATCH THIS SPACE!!