Sunday Morning - 10km Race (5)
An extra 2kms or so for warmup and cooldown running
back and forth to the car etc. Sri Chinmoy 10km race
at Williamstown this morning in ideal cool conditions.
I passed the 5k, 6k and 7k all at around PB pace for
those distances and then started to struggle a little.
I Still managed to come in just under 50mins which
i should be happy with for my first 10km race.
9 comments:
Well done, this was just a tester for you anyway and you got in under your goal, some more of those long runs under you belt and you won't look back!
You are a man of few words though, I crapped on for ages on my blog.
Thanks Em! I did kinda make it short
didn't i? I guess it seems silly really
but i wanted it to go a little better
today - i didn't want to fall apart at
the end like i did.
lol - short and sweet!
I too crapped on for ages in my race report.....
Great run today Paul - you should be pleased with that!
Your time is great. You should be thrilled. Good to meet you again today.
Well done Paul, we all start somewhere and just think with a good winter base, how fast will that 800 be in summer.
Stu
Sub-50s great for a first 10k Paul. Like Stu said, I'm sure it'll all help your track running next summer.
Ahhh, sub 50! i can't wait for that day. Anyway, you did well, so hope you enjoyed the day. Also, i love looking at all ur pics. I wish others would do the same. As for the CR hat.... gee it would be good if there were some Ausrun merch!
Great race Paul. Sub 50...I live for that day!!
Good to catch up with you!
Nice to catch up with you at the start and congrats on your sub 50. I've got your photo over at my blog.
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